As part of the festival there will bespoke fitness classes taking place led by trainers including:  Michael James Wong, founder and vision behind Just Breathe; Sweat and Sound, pioneers of the live music fitness experience and Psycle, famed for its HIIT training, which will be bringing two of its new classes to the sands of Shoreditch. Those attending can expect to experience power sun yoga infused with Arabic summer sounds, sculpt training and of course, some delicious ‘better for you’ Fulfil snacks.

Fulfil’s Festival of Fitness will also include live expert panel discussions on the 13 and 15 of June, with some of the industry’s most influential fitness experts and wellness leaders revealing the hottest trends and how best to maintain the perfect lifestyle balance. The panellist announcement will be coming in the weeks leading up to the festival, and an Eventbrite link to the complimentary tickets will be shared through Fulfil’s social media accounts: Instagram and Twitter.

Fulfil Fitness Festival – class timetable

Throughout the week there will be a range of fitness classes on offer, from early morning yoga for those ready for a little Namaste to start their day to body pumping lunchtime sessions and an exclusive session with a well-known fitness fanatic to be announced.

The tickets will be sold through Eventbrite at £5 per class and will be in staggered when released – only open to a small group of people. Each ticket will include a coffee and a Fulfil bar for the morning classes, or a delicious Fulfil topped fro-yo for the lunchtime and evening sessions. All attendees will also receive a goodie bag.

Yoga with Psycle:

An immersive class integrating functional movement with breath to strengthen, tone, release and rebalance both the mind and body. The class – The Fix Legs & Hips – is anatomically focused to activate, strengthen and restore all major muscle groups of the lower body as is best for: strengthening, targeted release, balance, cross training, detoxification, chronic tension and hormonal balance.

Class schedule:

• 30 – 8.30am on Tuesday 12^th June
• 30 – 8.30am on Thursday 14^th June
• 30 – 8.30am on Saturday 16^th June

Sculpt and Strengthen with Psycle:

A combination of challenging and high intensity, resistance-based exercises, the class works through the different energy systems to sculpt and strengthen the body, boost metabolism and challenge perceived limitations. The motivating, energetic and fun class is best for: strength, fat burning, core strength and building lean muscle, delivering amazing metabolic benefits for an effective way to tone, condition and build strength.

Class schedule:

• 12:15 – 1.15pm on Tuesday 12th June
• 12:15 – 1.15pm on Friday 15^th June

Yoga with Michael James Wong:

A morning of mindful movements will help kick start the day through fun-filled power yoga, connecting the breath, body and mind. As the class moves from highs to lows, fast to slow, the session will come to a close with a moment of meditation to let the body experience an easy end to the practice.

Class schedule:

• 7:30am – 8.30am on Wednesday 13th June
• 7:30am – 8.30am on Friday 15th June

Power Sun Yoga with Sweat + Sound:

An exclusive Power Sun Yoga class combining unique, live ethereal Arabic-inspired summer house sounds and storytelling. A mystical and powerful DJ set will accompany a 45-minute yoga and meditation experience, moving from fast to slow before ending in a mini meditation. The class is the perfect opportunity to stop and re-balance midday, reconnecting breath, body and mind.

Class schedule:

• 12:15 – 13.15pm on Wednesday 13th June
• 12:15 – 13.15pm on Thursday 14th June